Phoebe is a certified Hatha + Vinyasa Yoga Instructor (RYS 200). She has been practicing yoga for 15 years, and finally got her teaching certification last fall in the Canary Islands. This class is held outside on the yoga deck, please RSVP in advance here. Class drop in fee is $15.

Here is a note from Phoebe:

While the first decade of my practice was fitness-centered, as is common in the West, something deeper always drew me back to yoga again and again. In the last few years, I encountered authentic yoga teachings, in which rather than only sweaty power flows and flexibility contents, there was stillness, breathing, presence, and curiosity. This challenged the fundamental ideas I held about what it meant and felt like to be in my body, and how to listen rather than ignore or push through. As a teacher, my goal is to help you connect to the true meaning of yoga, a Sanskrit word that means unity: to unite the mind and body, the movement and breath, and to unite our individual consciousness with the cosmic consciousness.