Unplug at our Sound + Silence retreat. Join us for a soul nourishing journey of stillness and resonance.

This immersive escape will invite you to observe and quiet the chatter in your mind through silent listening, gentle yoga, intentional breathwork, holistic healing, and meditating under the towering trees. Surrounded by the lush magic of an old growth forest we will surrender to the tranquility of nature.  We’ll restore balance and lead the mind to a place of deep peace with soothing daily sound baths.

We ask all guests at this retreat to refrain from talking, phones, reading and writing, and truly explore a silent mind. Sometimes that can be uncomfortable or challenging.

You’ll get a cozy rustic cabin, simple healthy meals, and light guidance from your hosts. The first night we will give a tour of the property, answer questions and do group introductions over dinner before we commence the silence with a sound bath. Two days of quiet will follow until we break the silence together on Sunday morning with an opportunity to share insights and experiences with fellow retreat goers.

There is no set fee for this retreat, we will just ask you to donate at the end whatever amount you choose.