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Sound Bath

Join us for an immersive sound bath designed to encourage relaxation, reduce stress, and support a sense of peaceful balance. We’ll be using crystal singing bowls, gongs, chimes, drums and more to assist you in slowing down and settling into a state of deep rest. No prior experience is necessary simply get comfortable and receive.

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January 17

Yoga Nidra

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February 27

Embracing the Shadow Retreat