Join us for a day long retreat in the dark of winter as we explore and embrace our shadow parts. When our world is quiet and bare we are most able to hear our soul. This day retreat is an invitation to examine parts of our subconscious. We will work through somatic practices, breathwork, soul work workshops, sound healing, and time spent in nature. We will end the day with dinner together around the campfire before everyone heads home.

Expect the weather to be cold and wintery, in the PNW this could mean snow or rain. We will spend most of our time indoors but there will be opportunities to be outside around the campfire and/or spend time in our healing spaces such as the sauna and wood fired hot tub. Please dress for winter weather.

Cost and Accommodations

Retreat cost is $88 and covers dinner and all workshops. If you are traveling from out of town and want to stay in a cabin overnight for an additional cost, send us a message to arrange that.

Your Host and Guides:

Michelle is a licensed LMHC, Somatic Trauma Psychotherapist and a registered yoga, meditation and breathwork teacher in Hatha/Vinyasa, Kundalini, and Yoga Nidra. She is Reiki Level 1 and 2 certified and also has a extensive background in forest therapy and spirituality.