psychotherapy + counseling
be easy. take your time. you are coming home to yourself.
Nayyirah Waheed
this is our collective story of humanity.
In this life we are walking each other home, and it’s an honor to be a part of that journey. I offer trauma informed, somatic depth work that is infused with attunement, humor, research, and existential wisdom.
Trained in yoga and meditation practices, I also am focused on the connection between our natural world and our inner psychic spaces. I am intrigued by, and love offering, the opportunity to enter the wilderness around us as we explore the wildness within. Together we will explore your life and stories and create space to deepen your connection to your inner world.
I’m a lifelong student and have had the honor of studying under great teachers and mentors. I’ve spent time learning from Dr. Gabor Maté, Bessel van der Kolk, Dr. Ramani Durvasula, Linda Thai, Jack Kornfield, Ruby Gibson, among many, many others. I am certified in treating trauma and I hold certifications in Somatic Trauma Therapy and Narcissistic Abuse Treatment. I attended the Wildcraft Forest School in British Columbia, Canada to complete my Forest Therapy Practitioner certification. I am currently working on my advanced 300 hr yoga teacher training focusing on kundalini, ayurveda, and spirituality at the Yoga Farm in Ithaca, NY.
I am available for in person sessions at our nature sanctuary/retreat center or online.
The Land
My office is located on our farm and forest retreat center in Rockport, WA. In person counseling sessions are held in a yurt on the land where we are immersed in nature. Along with traditional counseling sessions we also offer sound baths and forest therapy/meditation sessions.
If you are unable to make it to an in-person session, telehealth sessions are also available.