https://www.wildheartretreat.org/calendar daily 0.75 2026-04-02 https://www.wildheartretreat.org/calendar/outdoor-yoga monthly 0.5 2026-02-21 https://www.wildheartretreat.org/calendar/faa7nahh4sgjc2v7n2030ltrimxc4y-m6cwh monthly 0.5 2025-11-18 https://www.wildheartretreat.org/calendar/faa7nahh4sgjc2v7n2030ltrimxc4y monthly 0.5 2025-11-18 https://www.wildheartretreat.org/calendar/new-moon-kundalini-yoga-retreat monthly 0.5 2026-03-31 https://www.wildheartretreat.org/calendar/bvbmwhv36ilcpu6h84o4ure7xct4hv-99xnn-r9585 monthly 0.5 2026-03-14 https://www.wildheartretreat.org/calendar/bvbmwhv36ilcpu6h84o4ure7xct4hv-99xnn monthly 0.5 2026-03-14 https://www.wildheartretreat.org/calendar/bvbmwhv36ilcpu6h84o4ure7xct4hv monthly 0.5 2026-03-14 https://www.wildheartretreat.org/calendar/therapist-healer-camp-out monthly 0.5 2025-11-17 https://www.wildheartretreat.org/calendar/spring-rewilding-retreat-l4mmw monthly 0.5 2026-03-31 https://www.wildheartretreat.org/calendar/spring-rewilding-retreat monthly 0.5 2026-02-18 https://www.wildheartretreat.org/calendar/community-sound-bath-h8wgm monthly 0.5 2025-10-30 https://www.wildheartretreat.org/calendar/community-sound-bath monthly 0.5 2025-10-30 https://www.wildheartretreat.org/calendar/healthy-radiance-herbal-workshop monthly 0.5 2025-10-20 https://www.wildheartretreat.org/calendar/harvest-moon-dinner-mountain-song monthly 0.5 2025-09-06 https://www.wildheartretreat.org/calendar/group-sound-therapy-with-sam-86fna monthly 0.5 2025-08-18 https://www.wildheartretreat.org/calendar/sound-and-silence-retreat monthly 0.5 2025-08-18 https://www.wildheartretreat.org/calendar/group-sound-therapy-with-sam monthly 0.5 2025-08-18 https://www.wildheartretreat.org/calendar/yoga-with-phoebe-3je5z monthly 0.5 2025-07-23 https://www.wildheartretreat.org/calendar/yoga-with-phoebe monthly 0.5 2025-07-23 https://www.wildheartretreat.org/calendar/junerertreat monthly 0.5 2025-03-19 https://www.wildheartretreat.org/calendar/event-three-nf67s monthly 0.5 2025-03-19 https://www.wildheartretreat.org/calendar/event-two-zzar3 monthly 0.5 2025-03-19 https://www.wildheartretreat.org/home daily 1.0 2025-11-17 https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/1645510338808-IF3TAECRHOAW0VNHOEUI/IMG_6537.JPG Home https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/424e54d2-fda0-4412-ad25-c8ab49559590/0G2A4137.jpg Home https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/3308d2f3-c502-4443-94ab-06d5d6e94e9d/0G2A4641.jpg Home https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/7b0df114-2087-432e-9574-33faebc8394c/0G2A4010.jpg Home - Join us. Wildheart Farm and Forest Retreat is a private practice wellness and counseling center located on 5 acres at the base of Sauk Mountain in the North Cascades. We offer walking trails through old growth trees, psychotherapy counseling sessions, farm and gardens to eat from, sound bath healing, weekend retreats, forest therapy, yoga, and nearby hiking trails. Our hope for Wildheart Retreat is simple yet profound: to facilitate deep healing, personal growth, and a sense of unity for all who visit. We believe in focusing on the goodness inherent in everyone and everything, cultivating an environment where hearts can open, stories can be shared, and transformations can unfold. Whether through our retreats, traditional therapy, forest therapy, sound healing , or community events, we invite you to join us in this journey toward collective well-being and a more connected world. https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/38b2697c-42ee-4e66-a6fe-a65268e75717/ACS_1399+2.JPG Home “I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” - John Muir https://www.wildheartretreat.org/contact daily 0.75 2026-01-31 https://www.wildheartretreat.org/ecotherapy daily 0.75 2025-01-07 https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/dc74edce-41fb-4a6e-aede-40a67e923c25/Image+from+iOS+%288%29.jpg ecotherapy An immersion of your senses in the wild. Mindfulness walks under the old growth trees, horticultural therapy, local hikes, guided group yoga, steam sauna sessions, and more. https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/da769895-f06c-435c-8326-1ab956e60b6f/Image+from+iOS+%289%29.jpg ecotherapy - Ecotherapy Ecotherapy states that the natural world promotes mental and physical well-being. A growing body of research suggests that nature is not only scientifically good for us, but it can heal us. Forest therapy is a healing practice where people immerse themselves in nature, while mindfully paying attention to their senses. Engaging all five senses brings us to feeling, and being, fully alive. Being in nature activates our soothing system, endorsing compassion, safety and connection, and protecting our mental health. Studies have proven that depression, anxiety, and anger all decrease after being in nature. It also promotes physical health, it lowers blood pressure and salivary cortisol levels. This is especially important for clients that are holding trauma in their bodies and have been experiencing a flood of stress hormones for a consistent and compounded amount of time. https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/0f18a04a-66dc-4ffa-b585-71631c4caade/ACS_1833.JPG ecotherapy - Forest Therapy I was trained as a Forest Therapy Guide Practitioner at the WildCraft Forest School in British Columbia, Canada. During my training I was taught different methods of connecting with the wilderness and accessing healing modalities nature offers us, together we can explore natural healing methods in the old growth forest on our land. https://www.wildheartretreat.org/psychotherapy daily 0.75 2025-11-12 https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/85c00d52-0c4c-4762-9724-0f23bc29109c/ACS_0161+3.JPG https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/e5e57a30-128d-49f8-b8d9-a40190041d2a/0G2A4264.jpg https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/f54c2463-4a94-48b0-91e3-846f92e96e46/ACS_2608.jpg https://www.wildheartretreat.org/sound daily 0.75 2025-08-11 https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/8a0e5869-6ec8-4ed3-bdad-50d5a72dd1cf/0G2A4577.jpg Sound https://images.squarespace-cdn.com/content/v1/62146bbd1492b743b97d8348/b4fa1765-3a14-4840-9728-3e087b011613/0G2A4574.jpg Sound 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